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Forum Category: Health and Fitness
      
 Topic  Originator  Replies  Last Post

Losing weight  
I want to get healthy and fit. 5'7 170pd 37 yrs how many calories and fat grams shoul ...more


OTTAWA, IL
  47     7/26/2011 11:42
 by   

OAKLAND, CA  
  

Cleanse Organic Program  
Just thought I'd share:"Cleanse Organic" is a program designed by Dr. Aimee ...more


SAN JOSE, CA
  23     7/20/2011 09:17
 by   

CLIMAX, CO  
  

Who would ever know  
     Hey all you sexy peeps.  I remember a po ...more


RIVERSIDE, CA
  11     7/15/2011 10:34
 by   

RIVERSIDE, CA  
  

DIY Personal Lube (organic, if you wish)  
We had a chance to sample it last weekend and it is pretty good. :-)http://www.huffingtonp ...more


REDWOOD CITY, CA
  1     7/6/2011 14:04
 by   

REDWOOD CITY, CA  
  

Energy Medicine  
Energy Medicine is gaining more in popularity .  Traditional western medicine is  ...more


SAN JOSE, CA
  9     6/29/2011 18:12
 by   

SAN JOSE, CA  
  

Breathing problems  
I have been taking Kickboxing Cardio classes for over 4 months now, 3-4 times a week, and  ...more


MARINA DEL REY, CA
  11     6/28/2011 15:53
 by   

LOCKPORT, IL  
  

Personal Training on the road  
I want to keep with my regime but often need a spotter to tell me I am not doing thigs cor ...more


FORT LEE, NJ
  1     6/23/2011 19:01
 by   

FORT LEE, NJ  
  

Success with ART and/or Graston Techniques for shoulder/back issues?   
Has anyone who has had a back or shoulder related issue ever gotten ART (Active Relea ...more


CHICAGO, IL
  12     6/22/2011 21:08
 by   

LAS VEGAS, NV  
  

Success with Personal Training?  
I wanted to know if anyone has benefited from using a personal trainer and how much it typ ...more


SAN DIEGO, CA
  22     6/14/2011 07:16
 by   

TEMPE, AZ  
  

Addicted to Cardio?  
Hi my name is Mrs. PLZD and I'm a cardioaddict? Stop here if you are not into work ...more

LAS VEGAS, NV
  29     6/5/2011 08:09
 by   

CHICAGO, IL  
  

experience with the Primal Blueprint?  
Hi,Has anyone had experience with, or follows the principles of The Primal Blueprint as a  ...more


DARIEN, CT
  6     5/25/2011 14:43
 by   

AUSTIN, TX  
  

Alcohol.....  
How does one get back into shape when one loves a cocktail once in a while??? ...more

CORONA, CA
  26     5/22/2011 09:45
 by   

VISALIA, CA  
  

Wheatgrass and supergreen powders.  
What are the benefits/value to the dried green veggie/wheatgrass powders as part of daily  ...more


MINNEAPOLIS, MN
  6     5/14/2011 14:43
 by   

WALNUT CREEK, CA  
  

what healthy thing did you have to eat today?  
I just finished a spinach salad with a few crushed walnuts, blue cheese crumbles, cranrais ...more
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AURORA, IL
  152     5/14/2011 08:13
 by   

AURORA, IL  
  

Tough Mudder  
So has anyone done this yet? There have been a few events in the US and I know a die hard ...more


DENVER, CO
  9     5/11/2011 22:33
 by   

LAS VEGAS, NV  
  
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