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Forum Category: Health and Fitness
      
 Topic  Originator  Replies  Last Post

Needing advice  
Okay... so I (Mr. Nerdy) has gained almost 20 lbs. I now weigh in at 176 lbs... How d ...more


EL CAJON, CA
  28     4/25/2011 23:23
 by   

ROSEVILLE, CA  
  

Rowing Machine  
Simply put, what do some of you think of machine rowing? ...more


MESA, AZ
  7     4/24/2011 03:44
 by   

FOREST LAKE, MN  
  

The Four Hour Body  
Just bought the book and am starting to fool around with some of the premises. I'm no ...more


SALT LAKE CITY, UT
  6     4/19/2011 05:06
 by   

FORT LAUDERDALE, FL  
  

The Bar Method Workout  
Anyone into The Bar Method? It is a mix of yoga, ballet and pilates.  ...more

LOS ANGELES, CA
  5     4/11/2011 14:18
 by   

SAN JOSE, CA  
  

Insanity Workout - Has anyone tried it?  
Every few months I try and switch up my workout and I've read about the Insanity work ...more


LOS ANGELES, CA
  15     4/11/2011 13:31
 by   

CHICAGO, IL  
  

Food Binging  
Well, I did it again...lol It seems every year during these cold ass winter months I go o ...more


CHICAGO, IL
  11     3/27/2011 12:40
 by   

MARION, IA  
  

Working the Glutes  
What are some of the tried and true tips on working the glutes. I know us guys love those  ...more


HOUSTON, TX
  34     3/12/2011 12:23
 by   

MADISON, WI  
  

training insights : bodybuilding, P90x, crossfit, train like an athlete  
All, just thought i'd do a quick post on workout protocols. what works, what does ...more


BOULDER, CO
  15     3/4/2011 11:09
 by   

VANCOUVER, BC  
  

P90X and half/marathon training  
Anyone out there combined P90X with a half/marathon training program? If so, what's y ...more


LAKEVILLE, MN
  2     3/4/2011 10:50
 by   

AURORA, OR  
  

Do any couples play alcohol free?  
It seems like every lifestyle event / get together / meet up involves drinking. I mean ev ...more
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BLOOMINGTON, MN
  74     3/3/2011 18:41
 by   

LAKEVILLE, MN  
  

Any way to get good cardio workouts without using your legs?  
Just wondering what you fine fitness fanatics had to say. I recently tore my MCL whic ...more


MINNEAPOLIS, MN
  27     3/3/2011 14:44
 by   

PUERTO MORELOS, MEXICO  
  

HPV in Men - Thought it was worth sharing  
 ...more


VENICE, CA
  1     3/1/2011 21:18
 by   

VENICE, CA  
  

Low calorie cocktails?  
What do you suggest? ...more


NADI, MN
  21     2/26/2011 17:02
 by   

HOUSTON, TX  
  

Hmmn, this looks interesting....  
ugi ball Looks like fun, though I imagine the learning curve for beginners might be ...more


COWAN HEIGHTS, CA
  10     2/26/2011 01:37
 by   

WEST HOLLYWOOD, CA  
  

Peak Fitness - Burn-Baby-Burn  
Check this out the link below, it takes internal training to a new level...I do my cardio  ...more

BOERNE, TX
  14     2/21/2011 14:24
 by   

CALABASAS, CA  
  
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