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Forum Category: Health and Fitness
  
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   Training for 1/2 marathon.....  

WETWANG, UNITED KINGDOM
8/22/2010 07:42
Posted By:  - WETWANG, UNITED KINGDOM  
 
Date Posted: 8/22/2010 07:42
   Last October, we ran in our first 1/2 marathon. Didn't really do any special training or dieting, just had a simple goal to finish....and neither one of us passed out before the finish time ended, so our goal was met with huge smiles for a couple weeks :)

So we're gonna do it again in November! Any advice on training and diet? Would like to get our bodies to their ultimate performance levels and finish better than last year (again, in hopes that we don't fall over before the end or need to be picked up by the little while bus)...



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