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Forum Category: Health and Fitness
  
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   How to get rid of stuborn fat in 2.5 weeks?  

FRANKENBURG, GERMANY
11/24/2010 16:55
Posted By:  - FRANKENBURG, GERMANY  
 
Date Posted: 11/24/2010 16:55
   So here we are....getting ready to go on tropical vacation in 2.5 weeks...and I got 8-9 more pounds to drop!

For the past couple of months I seriously adjusted my diet/been counting calories/stepped it up on cardio..did everything I could to tone up...and as a result I dropped over 10 pounds. At first I got exited thinking hmmm..at this pace I am going to be 185 right for the vacation time but then my body stopped losing weight at 195 pounds about 3 weeks ago...so here I am 2.5 weeks from vacation getting a little frustrated...

I currently consume 2000-2500 'clean' calories in 4 to 5 meals while burning around 3000-3500 a day, lift weight 3 times a week for an hour and do split in 20-40 minutes sessions cardio 4 hours a week (half of it on empty stomach)

Does anybody has any ideas how to trick your body into losing a little more weight in 2 weeks?

MR CC73



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