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Forum Category: Health and Fitness
 Originator Date Posted 
   Any way to get good cardio workouts without using your legs?  

2/22/2011 17:13
Posted By:  - MINNEAPOLIS, MN  
Date Posted: 2/22/2011 17:13
   Just wondering what you fine fitness fanatics had to say.

I recently tore my MCL which is going to keep me off any serious cardio for a couple months. Of course I can do plenty of upper body lifting, TRX, etc. but I have to put away the Tony Horton cardio dvd's, the bike and/or the running shoes for a while.

I'm sure I'm just grasping at straws here, but I was wondering if anyone had any good ideas for intense workouts that will burn calories while I'm recouping. All I can come up with are the light weight/high rep workouts. Is the there anything else you can think of??

Mr. Sweet.

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