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Forum Category: Health and Fitness
 Originator Date Posted 
   experience with the Primal Blueprint?  

5/24/2011 10:07
Posted By:  - DARIEN, CT  
Date Posted: 5/24/2011 10:07
Has anyone had experience with, or follows the principles of The Primal Blueprint as a lifestyle for health and fitness?
for those of you who are curious, the following explains it.... marksdailyapple dot com   or you can google Primal Blueprint

There is a lot of interesting common sense offered (in my opinion)  I try to follow a low carb diet anyway, and have witnessed a dramatic but effortless weight loss and energy gain by a co-worker over a period of months. I just wondered what other informed folks think - meaning you have actually tried it!

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