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Forum Category: Health and Fitness
  
  Topic
 Originator Date Posted 
   Proper gym Etiquette  

NEW LENOX, IL
8/20/2011 21:25
Posted By:  - NEW LENOX, IL  
 
Date Posted: 8/20/2011 21:25
  
So your working out and see someone totally doing an exercise wrong.  Do you ask if you can give them some advice or let it go?  Tonight I was watching a young guy (handicapped possibly MS) doing bicep curls for over an hour and a half doing every rep wrong.  I wanted so bad to tell him that he was overtraining and his form was horrobly wrong.  I was always taught to keep your mouth shut unless someone asks your opinoin.  I just feel bad because what if this kid just didnt know better.  I hate seeing someone waste a good effort.  When I say he was handicapped he had a walker but his upper body appeared  to have full movement and functionality.  My next question might be why is this still bothering me that I didnt say anything to the point im typing about it on a sex site at 11:20pm on a Saturday night??  lol



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