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Forum Category: Health and Fitness
 Originator Date Posted 
   Five Finger Shoes  

11/20/2011 12:14
Posted By:  - SACRAMENTO, CA  
Date Posted: 11/20/2011 12:14
   So the craze in my gym is Five finger shoes.  Google the term if you do not know what I am talking about.  I have refused to get them although I know of the benefits. Well now I am glad that I did not get them.  Two weeks ago a dropped a 45 pound weight on my big toe and the toe next beside it while I was removing it from the leg press machine so I am thinking it feel about 3 feet..  Had I had those shoes on, I think that my foot may have been fractured. I am still limping a bit but able to work out.  

Do anyone else use these type of shoes?

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