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Forum Category: Health and Fitness
  
  Topic
 Originator Date Posted 
   Getting sick a lot  

CALGARY, , AlbertaAB
10/3/2012 08:48
Posted By:  - CALGARY, , AlbertaAB  
 
Date Posted: 10/3/2012 08:48
   So I had a horrible flu back in August...missed a very close friend's wedding as I could barely get out of bed. It took a good 3 weeks for the symptoms to finally subside (runny nose, cough)...and for the last 2 or so weeks I've felt like I'm back to normal.

Monday rolls around, and I feel another cold coming on. Needless to say I am pissed...why do I keep getting sick? this is the 3rd time I'll have been sick this year. What gives?

I eat healthy, live an active lifestyle, have a large social circle of friends I see regularly for fun and who are there for me for any support I need, have a lot of hobbies...

All I can think of is the stress I've taken on recently - a new job, a renovation in our house that has turned our lives upside down (living without a kitchen for almost a month now), rental properties that several will be vacant this coming month...I've never experienced or allowed stress to over take me like this, but I'm honestly feeling like perhaps the stress in my life is causing my immune system to fail.

Any advice/suggestions for others who have experienced this? Does stress really cause you to be sick a lot?



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