Home   New Mail!  Contacts  Who's Online  Friends  Search  Advice  Forum  Blogs  Groups  Mall  Chat  My Account  Clubs  Travel  Login  
  41 members in chat24 in bOOty Call
Are you seeking Atlanta, Georgia swingers personal ads?
Forum Category: Health and Fitness
 Originator Date Posted 
   Holiday Fitness Plan  

11/24/2012 09:34
Posted By:  - ATLANTA, GA  
Date Posted: 11/24/2012 09:34
   I usually am very disciplined all year round EXCEPT for the holidays.  I totally let loose with diet and exercise - just fall off the rails completely.  I end up really busting ass in Jan + Feb, but it can be tough mentally because I always feel it's an uphill battle.

This year for once I am vowing to eat healthy, not overindulge and keep up my exercise to a moderate pace.  Right now, I do a miix of yoga, pilates and running 5 times a week but
may scale back to 3 - 4 times a week workouts if I go on vacation to

What's your plan for Dec - Jan?  Are you going to hibernate and pack on a few pounds and not worry or do you have a commitment to be fit all year round? 

Click here to read more of this topic...
Click here to read next topic >>

Return to Atlanta, Georgia Swinger Personals
Atlanta, Georgia Swinger Club List of swinger clubs
Atlanta, Georgia The Swingers Message Board, find Swinger Info here
Atlanta, Georgia Lifestyle Lounge Magazine, The Online Swingers Magazine