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Forum Category: Health and Fitness
 Originator Date Posted 
   2013 Camp Pendleton Mud Run  

12/2/2012 22:38
Date Posted: 12/2/2012 22:38
   I've decided that I am going to participate in the 2013 10k Mud Run.   I need help on what to do to prepare physically for it.  I have been out of working out due to completing my MBA and back issues.  Background info:  I've had two lumbar back surgeries and currently have a bulging disc.  Any ideas on what I should do for a regular workout?  I do have an LA Fitness membership.

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