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Forum Category: Health and Fitness
 Originator Date Posted 
   Think it REALLY matters? (Organic foods)  

5/22/2013 10:03
Posted By:  - FLAGSTAFF, AZ  
Date Posted: 5/22/2013 10:03
   I met with a new trainer yesterday. We went over my goals and plans for the next few months. He thought my eating was pretty good....but that it would help if I switched to more organic foods. (Egss, ect...) I am not really trying to lose weight...just lower body fat. He said I should reach my goal (22%) in 2-3 months, if I did what he said.  What do you all think? Is organic really that much better when working out? How could that make me build muscle/lose fat quicker?  Mrs

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