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Forum Category: Health and Fitness
  
  Topic
 Originator Date Posted 
   Health books/ Healthy Eating Cookbooks  

SAN JOSE, CA
6/23/2013 05:27
Posted By:  - SAN JOSE, CA  
 
Date Posted: 6/23/2013 05:27
   Optimum Health is goal for many........
What health books and healthy eating cook books do you own that supported your healthy lifestyle habits?  


Me: 

"The Blood Sugar Solution Cookbook" by Mark Hyman   (excellent recipes --fast & easy)

"The Virgin Diet" by JJ Virgin

"The Real Food diet" Cookbook by Dr. Josh Axe

"The Beauty Detox Foods"  Kimberly Snyder

"Dr. Mercola'S Total Health Cookbook & Program ----150 grain-free recipes

"SuperFood Smoothies" by Julie Morris


elyse



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