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Forum Category: Health and Fitness
 Originator Date Posted 
   What are you fitness goals?  

9/27/2013 10:18
Posted By:  - FLAGSTAFF, AZ  
Date Posted: 9/27/2013 10:18
   What are your fitness goals?  Losing weight, toning up or even weight lifting competitions? Lets here it...and what you are doing to get there!

Me (the mrs), I started by wanted to lower my fat percent and tone up. I think I need a more specific goal! Working with a personal trainer 3 times a week and trying eat healthy. Maybe a new goal will be adding cardio 2 days a week...yuck!?!

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