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Forum Category: Health and Fitness
  
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FLAGSTAFF, AZ
10/2/2013 10:27
Posted By:  - FLAGSTAFF, AZ  
 
Date Posted: 10/2/2013 10:27
   I have decided to add 2 days of running a week to my 3 times a with personal trainer. Does it matter if I do it on my "off" days or can I just do it after weigh training? Thanks!  Mrs


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