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Forum Category: Ask the Doctors, and Other Medical Related Topics
 Originator Date Posted 
   Recovery After Car Accident  

4/7/2009 11:58
Date Posted: 4/7/2009 11:58
   On Saturday, I was in a car accident. I was rear-ended (insert obvious joke here). I was wearing my seat belt. I was stopped at a red light and saw the other car coming in my rear view mirror and of course tensed up as the sight was terrifying.

While I do not have any broken bones or serious internal organ injuries, I do have some significant soft tissue injuries (contusions and of course pain). I went to the emergency room on Saturday and followed up with my primary care physician Monday. I was using the RICE method (Rest, Ice, Compress, Elevate) and now my doctor is telling me to use heat like hot baths.

I do have prescriptions for muscle relaxers and for pain, but in addition to making myself comfortable in the short-term, I am concerned with the healing process in the long-term. I know that the best thing for healing is TIME, but I am wondering if there is anything else I can do to help with the healing process? If there is anything I can do to help ensure that I do not have long-term effects as a result of this accident, I would love to take preventative action.

Thank you,
Mrs. Chicago2sum

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