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Forum Category: Ask the Doctors, and Other Medical Related Topics
  
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   sustaining energy at high altitude  

TUCSON, AZ
9/22/2009 17:33
Posted By:  - TUCSON, AZ  
 
Date Posted: 9/22/2009 17:33
  
what helps to sustain your energy at high altitude? I have been living at sea level and now in the mountains between 10,000 to 15,000 feet hiking and motoing for the next 5 days. surprisingly was wiped after a hard moto ride and hike in high mountains today

I take emergenncy vitamin C, rest, eat well but what else helps ? thanks



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