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Forum Category: Ask the Doctors, and Other Medical Related Topics
  
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   Help...sleepless..not sleep apnea questons  

FORT LEE, NJ
10/4/2010 22:41
Posted By:  - FORT LEE, NJ  
 
Date Posted: 10/4/2010 22:41
   I am sleepless again and at the end of my rope. I've got no one else to turn to.

I roll into bed at 10:30-11:00 and want to get to sleep by 11:30. Hubby waltzes in around midnight or later. (He can be either chatting with god knows who that is in the lifestyle...man or woman) I cannot sleep without the house quiet and the TV off (hubby keeps the TV on) and all is quiet in my head. He can't be anywhere else but beside me for me to sleep. Hubby knows all of this. I asked him to turn off the TV and he storm out and goes back on his computer.

Tonight he then finally turns the TV off and goes to sleep and because I get a second wind I am up awake and tired . My mind starts going and this happens way too often. On top of all I am going into my changes and often wake up with the sweats. When I am like this my mind starts racing and doesn't stop until it is 3 AM generally. (And if he wonders why I am nowhere in the mood for sex????)

I get up at 6:30 to get the kid to school. I have little time to myself to get stuff done for the house, let alone the laundry list to make a 40 year old look acceptable (hair , nails , waxing) and plan meals before 2:30 pick up line duties and after school stuff.

I can't take drugs because I'd be driving in the AM under the influence. What am I to do? Any suggestions? At times I want to rip the TV out of the wall but at times it brings us together with a movie or something on it.

Maybe this is just an oddball way to pray while I cry.

-legs



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